Healthy but be careful !

It’s been very popular to eat many kinds of nuts each day.  

I also eat mixed nuts and dried fruits  topping on the yogurt every morning. It’s delicious and healthy but it’s said too much eat is harmful even though healthy food.

Healthy but be careful!

9 thoughts on “Healthy but be careful !

  1. Good morning. In the summer seminar several years ago, I received gluten-free pizza crumbs and bread classes. I am good as it is not wheat allergy.🍕🥖

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    1. Good for you to have allergy free food you’re making! It’s so important to share the good good with people who need it!

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  2. Good morning☔
    I drink coffee☕or tea with mixed nuts after breakfast everyday😍😆😄
    I count the nut,now,15grains
    It’s many?
    Today’s blog said macadamia nuts or hazelnut have good oil.
    I will eat macadamianuts
    Tomorrow morning😄

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    1. Don’t give or drop in the floor to your dog macadamia nuts It’s said macadamia nuts are poison to dogs…Be careful.

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  3. Gluten free pizza was a class of Canadian teacher in 2013. Instead of wheat flour, we make dough with rice flour for bread, potato starch powder and tapioca powder, so we use guar gum and xanthan gum because it is less sticky. I will make it once you get the material. Gluten free was only Pizza.

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    1. It’s been very popular “Gluten free” in the books or magazines for the health recently. It means there’re many people who are suffering from allergies. Allergy is said to come from the relative with immune system of our structure. It’s better avoid allergens for them. I’m getting better from my allergy, no need for restrictions for food or beverage and a little beer also🍺I’m happy now!

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  4. Thank you💕💓💗
    My dog🐶Nana
    She doesn’t eat ,my food.
    Maybe,she does’t want to be like me,so she is slim.

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  5. In Canada, 1% of people in the whole population are celiac disease, and all of the family seems to eat gluten-free ones. I am happy because I have no food allergies. 🥑🥜

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    1. It’s good for you…but allergy will come around suddenly. I had no allergy a several years ago but I got hay fever suddenly and having different symptoms these days…it may be from aging problems.

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