It’s a new study that Intestinal bacteria effects brain. So taking fermented food such as yogurt, natto or kouji and so on are very beneficial for our daily life.
So to speak “Mental health from gut”.
It’s a new study that Intestinal bacteria effects brain. So taking fermented food such as yogurt, natto or kouji and so on are very beneficial for our daily life.
So to speak “Mental health from gut”.
Good morning☀
I like yogurt
I eat everyday because its good🍏
But Idon’t like natto
Its bad smell!
The MISO contains kouji
Ofcourse I like MISO soup
Actually I usually have bred
for breakfast
MISOSOUP is cast for supper🍜
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Thanks for introducing your healthy food life! To eat well and healthy life!
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I heard a good news.
I make Caspian Sea yogurt. I eat yogurt and miso soup everyday .
by the way,I bought a book of ” The fall of Freddie the leaf”
I read it in Japanese.
I’m not confident to read a long writing in English.
But I want to read it a little during summer.
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Good to hear. Do you get it that I mentioned earlier, the handout which I gave you has wrong number …it should have 1 ,3 and 2. I’m sorry for that.
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