M; How much water or beverage do you take a day?
F; I don’t know exactly but 6~7 cups of coffee or tea including Japanese tea. May be at least 1.5L of beverage a day.
M; I think it good and standard number.
F; Yup….in addition, I drink another cup of soup and a glass of water on occasion.
M; I’ve heard that you should take more than 2L of water. So I tried to drink water more often before. But it wasn’t good for me so I gave up easily.
F; I understand it well. When it’s cold you can’t drink cold water but better hot water.
M; When in summer we can drink much water instead because of sweat.
F; Our body is balanced in natural environment. When in need you should take water properly.
M; It’s good to hear how much dry your body is.
It's a new world 
Good morning☀
M：How much water do you drink a day?
F：I take about 300ml
Umm…coffee, tea, soup and juce…about1L.
How do you ask that?
M：I take water 0.5L a day.
The other coffee,tea,soup …about1.5L
F：How much you drink❗
M：my body love water, I drink those when my body want it.☕🍵🍹
F：yes,me too💕
M：today is good day💕
Let’s go cafe☕🍹
F： Oky.😆😄😠
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Every summer, in Toyama City, a “water drinking movement” campaign is held for the elderly in order to maintain health or prevent heatstroke by recommending 1.5 liters of hydration every day. I am also doing about 2 liters or more of hydration every day in summer according to this movement. But, in winter I am having hydration almost only half of the summer.
I also think that daily amount of water supply isn’t uniform, but should be the amount that the body wants naturally.
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F: Do you take a lot of water in a day?
M: Hmm, I don’t drink so much water.
F: It seems that it’s not good if you drink too much water.
M: I see, It do everything in moderation.
By the way, as the climate became warmer, I saw some people running and cycling.
F: I must also train my body.
M: That exactly what please do it in moderation.
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